Tofu Jerky – a delicious recipe with soy sauce, liquid smoke, water, onion powder, garlic, fresh ground black pepper. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Cut the cube of tofu horizontally into four pieces, and then slice it into strips (I had a total of 12). The strips should be about 4 millimeters in thickness. They're going to shrink a lot in the oven, so they should start out pretty thick.
2
Mix all the other ingredients together.
3
Arrange the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it.
4
Let it soak for several hours or overnight.
5
Drain excess liquid and dry tofu in food dehydrator or 200 F oven. This will take 4 to 8 hours, depending on the weather (it took six hours for me in the oven).
6
Flip the tofu over hourly so it dries evenly.
7
Dry the jerky until it is very chewy, but not crispy.
24
kcal
Calories
4
g
Carbs
3
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1/2 cup soy sauce, 3 tablespoons liquid smoke, 1/8 cup water, 1 tablespoon onion powder, and more.
Yes, Tofu Jerky falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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