How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Fillets With Mushroom Wine Sauce ?

You need 19 ingredients. The key ingredients include: 16 ounces extra firm tofu, drained, For the Marinade:, 3 cloves garlic, pressed, 1 tablespoon chopped shallots, and more.

Is Tofu Fillets With Mushroom Wine Sauce suitable as vegetarian?

Yes, Tofu Fillets With Mushroom Wine Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Fillets With Mushroom Wine Sauce ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Fillets With Mushroom Wine Sauce Recipe

Name: Tofu Fillets With Mushroom Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces extra firm tofu, drained; For the Marinade:; 3 cloves garlic, pressed; 1 tablespoon chopped shallots; 1 cup vegetable broth, low sodium or no salt added; 1/4 cup balsamic vinegar; pinch hot pepper flakes; For the Mushroom Wine Sauce:; 2 cloves garlic, chopped; 1/4 cup thinly sliced shallots; 1 medium red bell pepper, seeded and sliced in thin strips; 2 large Portobella mushrooms, sliced; 1/4 pound shiitake mushrooms, sliced; 1/4 pound button mushrooms, sliced; 1/2 cup red wine or low sodium vegetable broth; 1/2 cup chopped fresh parsley; 1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning; 1 teaspoon Herbs de Provence or Italian seasoning mix; 1/4 teaspoon black pepper

Try this homemade Tofu Fillets With Mushroom Wine Sauce recipe the whole family will love. Made with Marinade, garlic, shallots and vegetable broth. Eas…

This Tofu Fillets With Mushroom Wine Sauce relies on simple, everyday ingredients such as extra firm tofu, drained, for the marinade:, garlic, pressed and chopped shallots. It comes together quickly and makes 4 servings, at about 54 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tofu Fillets With Mushroom Wine Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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