Creamy Mashed Cauliflower "Potatoes"  — Vegetarian recipe

Creamy Mashed Cauliflower "Potatoes"

Eats Now Editorial Team  · 175 kcal  · Vegetarian

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Try this homemade Creamy Mashed Cauliflower "Potatoes" recipe the whole family will love. Made with head of cauliflower, garlic, milk and unsalted butte…

This Creamy Mashed Cauliflower "Potatoes" relies on simple, everyday ingredients such as garlic cloves, peeled, (or more) whole milk, unsalted butter and kosher salt, plus more. It comes together quickly and makes 4 servings, at about 175 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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