Tofu Fajitas Recipe

Name: Tofu Fajitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 large onion, sliced; 1 red bell pepper, seeded and julienned; 1 green pepper, such as ancho,anaheim,or bell,seeded and julienned; 1 hot pepper, such as jalapeno or serrano,seeded and minced; 1 cup sliced mushrooms, such as crimini or portobello; 2 cups sliced pressed baked tofu (preferably savory or hickory-smoked flavor); salt; 6 nonfat whole wheat tortillas, warmed; GARNISH; low-fat sour cream (optional); salsa; chopped fresh tomato; avocado; scallion

Servings: persons

2 tablespoons extra virgin olive oil
1 large onion, sliced
1 red bell pepper, seeded and julienned
1 green pepper, such as ancho,anaheim,or bell,seeded and julienned
1 hot pepper, such as jalapeno or serrano,seeded and minced
1 cup sliced mushrooms, such as crimini or portobello
2 cups sliced pressed baked tofu (preferably savory or hickory-smoked flavor)
salt
6 nonfat whole wheat tortillas, warmed
GARNISH
low-fat sour cream (optional)
salsa
chopped fresh tomato
avocado
scallion

1
Heat the olive oil in a large skillet over medium-high heat, and then add the onions.
2
Saute, stirring, until the onions are translucent.
3
Stir in the peppers and mushrooms and saute until the vegetables begin to soften, about 5 minutes.
4
Add the tofu and stir-fry for 5 minutes more.
5
Season with salt to taste and serve in the tortillas.
6
Top the fajitas with low-fat sour cream, salsa, chopped fresh tomatoes, avocado, scallions, or a combination of these.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 large onion, sliced, 1 red bell pepper, seeded and julienned, 1 green pepper, such as ancho,anaheim,or bell,seeded and julienned, and more.

Yes, Tofu Fajitas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Fajitas

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