Tofu And Chinese Long Bean Fried Rice Recipe

Name: Tofu And Chinese Long Bean Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp vegetable or peanut oil + extra, to deep-fry; 10.5 oz Chinese long beans, cut into 2 inch pieces; 1/3 cup cornstarch; 1 tsp Chinese five-spice powder; 10.5 oz firm tofu, drained, chopped; 3 cloves garlic, finely chopped; 1 tbsp fresh ginger, grated; 2 None spring onions, thinly sliced; 1 None fresh long red chili, finely chopped; 16 oz cooked jasmine rice; 2 tbsp soy sauce

Servings: persons

2 tsp vegetable or peanut oil + extra, to deep-fry
10.5 oz Chinese long beans, cut into 2 inch pieces
1/3 cup cornstarch
1 tsp Chinese five-spice powder
10.5 oz firm tofu, drained, chopped
3 cloves garlic, finely chopped
1 tbsp fresh ginger, grated
2 None spring onions, thinly sliced
1 None fresh long red chili, finely chopped
16 oz cooked jasmine rice
2 tbsp soy sauce

1
Heat a wok or large frying pan over medium-high heat. Add 1 tsp oil and swirl to coat surface. Add beans and stir-fry for 8 mins, or until lightly charred and tender. Set aside and cover to keep warm.
2
Combine cornstarch and five-spice powder. Toss tofu in mixture, shaking off excess. Heat extra oil in a large heavy-bottomed saucepan over medium heat. Working in batches, deep-fry tofu for 1-2 mins, or until golden brown and crisp. Drain on paper towels then cut in half.
3
Add remaining oil to wok over medium heat. Stir-fry garlic, ginger, onions and chili for 30 seconds, or until fragrant. Return beans to wok. Add rice and soy sauce. Stir-fry for 2-3 mins, or until lightly browned. Add tofu and toss to combine. Serve.

588

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tsp vegetable or peanut oil + extra, to deep-fry, 10.5 oz Chinese long beans, cut into 2 inch pieces, 1/3 cup cornstarch, 1 tsp Chinese five-spice powder, and more.

Yes, Tofu And Chinese Long Bean Fried Rice falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu And Chinese Long Bean Fried Rice

How did you like this recipe?

Frequently Asked Questions