How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna?

You need 9 ingredients. The key ingredients include: 250 grams Bean sprouts, 200 grams Silken tofu (no need to drain), 2 Eggs, 1 can Canned tuna, and more.

Is Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna suitable as seafood?

Yes, Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tofu and Cheese Savory Pancakes with Bean Sprouts a

Name: Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 grams Bean sprouts; 200 grams Silken tofu (no need to drain); 2 Eggs; 1 can Canned tuna; 1 pinch of each Salt and pepper; 50 grams Melting type cheese; 1 tbsp Sesame oil; 1 Bonito flakes; 1 Thin green onion

Start your day right with this Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna recipe. Made with sprouts, Silken, Eggs and tuna. Easy step-by…

This Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna relies on simple, everyday ingredients such as grams bean sprouts, eggs, canned tuna and of each salt and pepper. It comes together quickly and makes 4 servings, at about 289 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

250 grams Bean sprouts
200 grams Silken tofu (no need to drain)
2 Eggs
1 can Canned tuna
1 pinch of each Salt and pepper
50 grams Melting type cheese
1 tbsp Sesame oil
1 Bonito flakes
1 Thin green onion

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Quick Info

Servings
4 servings
Calories
289 kcal
Category
Seafood

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Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna

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