Toasted Mediterranean Sandwich Recipe

Name: Toasted Mediterranean Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole Chicken Breasts, Butterflied The Whole Way Through; 1- 1/2 Tablespoon Penzy's Northwood Seasoning, More Or Less As You Prefer; 6 whole Sandwich Rolls; 1/2 cups Hummus, More Or Less As You Prefer; 1 jar (about 6 Oz. Size) Artichoke Hearts, About 6-8, Quartered; 2 whole Roasted Red Peppers, Sliced Into Strips; 1 package (4 Oz. Size) Feta Cheese; Olive Oil; 3 leaves Lettuce, Torn; 1 whole Cucumber, Sliced Thin; 1/2 whole Onion, Sliced Thin

Servings: persons

3 whole Chicken Breasts, Butterflied The Whole Way Through
1- 1/2 Tablespoon Penzy's Northwood Seasoning, More Or Less As You Prefer
6 whole Sandwich Rolls
1/2 cups Hummus, More Or Less As You Prefer
1 jar (about 6 Oz. Size) Artichoke Hearts, About 6-8, Quartered
2 whole Roasted Red Peppers, Sliced Into Strips
1 package (4 Oz. Size) Feta Cheese
Olive Oil
3 leaves Lettuce, Torn
1 whole Cucumber, Sliced Thin
1/2 whole Onion, Sliced Thin

1
Preheat your oven to 450 degrees F and your grill to medium-high.
2
Lightly brush both sides of the chicken halves with olive oil and sprinkle with seasoning.
3
Grill the chicken halves for 6 minutes on one side.
4
Flip and continue to cook for 4-5 minutes more or until the chicken is fully cooked.
5
Remove and let cool.
6
Once chicken is cool enough to handle, slice into strips.
7
Slice sandwich rolls in half and spread with desired amount of hummus.
8
Top with chicken, artichokes and red peppers.
9
Sprinkle with feta.
10
Place sandwiches on a rimmed baking sheet and drizzle with a little bit of olive oil.
11
Slide into your preheated oven for 10 minutes.
12
Remove and top with lettuce, cucumber and onions.
13
Top with the remaining roll and enjoy!

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 whole Chicken Breasts, Butterflied The Whole Way Through, 1- 1/2 Tablespoon Penzy's Northwood Seasoning, More Or Less As You Prefer, 6 whole Sandwich Rolls, 1/2 cups Hummus, More Or Less As You Prefer, and more.

Yes, Toasted Mediterranean Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Toasted Mediterranean Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions