Tinklee's Parmesan Crusted Fish Fillets – a delicious recipe with Bread Crumbs, Parmesan Cheese, GarlicPowder, OnionPowder, Basil, Pepper. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Pre-heat oven to 400* F, Add 3 tablespoons of oil to a baking dish large enough for the fillets to fit into coating the bottom of the dish with oil
2
Combine bread crumbs, parmesan cheese, garlic powder, onion powder, basil and pepper together, mix well
3
Place milk in a dish large enough to place one fillet at a time, make sure to coat the whole fillets with milk
4
Place bread crumb mixture in bowl large enough to place one fillet at a time, Dredge the milk coated fillets in the bread crumb mixture, making sure all sides are coated, place in prepared pan, repeat for remaining fillets
5
Drizzle the melted butter over the fillets, Place in oven for 15-23 mins, Fish is done when it is white and flaky
311
kcal
Calories
27
g
Fat
13
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 4 Fish Fillets( I like to use Tilapia), 2/3 cup Panko Bread Crumbs, 1/3 cup Grated Parmesan Cheese, 1 tsp GarlicPowder, and more.
Yes, Tinklee's Parmesan Crusted Fish Fillets falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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