Try this homemade Tina's Pouched Tilapia #RSC recipe the whole family will love. Made with tilapia fillets, zucchini, red bell pepper and lemon. Easy st…
This Tina's Pouched Tilapia #RSC relies on simple, everyday ingredients such as (5 -7 ounce) tilapia fillets, lemon, juice and zest of, sesame oil and fresh cilantro (to garnish). It comes together quickly and makes 4 servings, at about 67 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026