Tin Foil Chicken & Veggies Recipe

Name: Tin Foil Chicken & Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: barbecue sauce; 1 lb boneless skinless chicken breast, cut in half-inch strips; 1 green pepper, sliced in rings; 1 red pepper, sliced in rings; 4 small new potatoes, sliced thin; frozen corn (optional); frozen peas (optional); onion, diced (optional); canned mushroom slices (optional); additional barbecue sauce (optional)

Servings: persons

barbecue sauce
1 lb boneless skinless chicken breast, cut in half-inch strips
1 green pepper, sliced in rings
1 red pepper, sliced in rings
4 small new potatoes, sliced thin
frozen corn (optional)
frozen peas (optional)
onion, diced (optional)
canned mushroom slices (optional)
additional barbecue sauce (optional)

1
Preheat the oven to 350u00b0F.
2
Tear off four sheets of foil (preferably heavy duty), each about 12 by 15 inches. Smear about a tablespoon of barbecue sauce in a rough rectangular shape in the middle of each sheet.
3
Divide the chicken slices among the four sheets atop the barbecue sauce. Add the peppers, potatoes and any other vegetables. Drizzle another tablespoon of barbecue sauce over top.
4
In half-inch pleats, fold the foil over itself first lengthwise and then crosswise to create tightly sealed packets. Note: Don't wrap the packets so tightly that the contents might poke holes in the foil.
5
Place on a baking sheet and bake for 50 minutes or until chicken is fully cooked. Carefully cut open the packets. Note: Opening the hot, steam-filled packets is a job best left to adults.
6
Note: Left sealed, the packet contents stay hot for a long time, making this technique a supper stabilizer for nights when everyone's on different schedules.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: barbecue sauce, 1 lb boneless skinless chicken breast, cut in half-inch strips, 1 green pepper, sliced in rings, 1 red pepper, sliced in rings, and more.

Yes, Tin Foil Chicken & Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tin Foil Chicken & Veggies

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