Tilapia With Spicy Coconut Sauce Recipe

Name: Tilapia With Spicy Coconut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs sweet potatoes; 1 tablespoon red curry paste; 1 cup light coconut milk; ¼ cup brown sugar; 2 tablespoons lime juice; 1 ¼ teaspoons salt; 2 tablespoons chopped fresh cilantro; 3 cups sugar snap peas; 1 12 lbs tilapia fillets; 2 tablespoons olive oil; 1 pinch salt; 1 pinch black pepper

Servings: persons

1 12 lbs sweet potatoes
1 tablespoon red curry paste
1 cup light coconut milk
¼ cup brown sugar
2 tablespoons lime juice
1 ¼ teaspoons salt
2 tablespoons chopped fresh cilantro
3 cups sugar snap peas
1 12 lbs tilapia fillets
2 tablespoons olive oil
1 pinch salt
1 pinch black pepper

1
Instructions.
2
Preheat oven to 375.
3
Slice ends off sweet potatoes and cut in half.
4
Wrap each sweet potato half with foil and place in oven.
5
Bake for 40 to 45 minutes until soft.
6
Lightly coat a medium saucepan with olive oil.
7
Heat over medium heat and add red curry paste.
8
Simmer briefly.
9
Add coconut milk and bring to a boil.
10
Simmer 2 minutes, stirring constantly with a wire whip.
11
Keep warm.
12
Peel skins from baked sweet potatoes and place in a large mixing bowl.
13
Add brown sugar, lime juice and salt.
14
Mash with potato masher until smooth.
15
Stir in cilantro.
16
Steam sugar snap peas until tender, about 5 minutes.
17
Increase oven temperature to 400.
18
Rub 1 teaspoon olive oil over each fillet of fish.
19
Season with salt and pepper.
20
Sear fish in a large saute pan for about 1 minute on each side over medium heat.
21
Transfer to oven and bake for 5 to 10 minutes or until cooked through.
22
Place 1/2 cup mashed sweet potatoes and 1/2 cup sugar snap peas on plate.
23
Top with fish fillet.
24
Serve with 2 tablespoons curry sauce.

770

kcal

Calories

Fat

174

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 12 lbs sweet potatoes, 1 tablespoon red curry paste, 1 cup light coconut milk, ¼ cup brown sugar, and more.

Yes, Tilapia With Spicy Coconut Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia With Spicy Coconut Sauce

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