Tilapia With Pineapple Salsa And Tomato-Avocado Salad Recipe

Name: Tilapia With Pineapple Salsa And Tomato-Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped pineapple; 2 tablespoons finely chopped red onion; 1/2 jalapeno pepper, seeded and finely chopped; 2 tablespoons chopped fresh cilantro; 3 tablespoons fresh lime juice, divided; 3/4 teaspoon kosher salt, divided; 1/2 cup thinly vertically sliced red onion; 1/4 cup thinly sliced fresh basil; 1 medium tomato, cut into thin wedges; 1 peeled ripe avocado, cut into 8 wedges; 2 tablespoons extra-virgin olive oil, divided; 4 (6-ounce) tilapia fillets; 1/2 teaspoon ground cumin; 1/4 teaspoon chipotle chile powder

Servings: persons

1 cup chopped pineapple
2 tablespoons finely chopped red onion
1/2 jalapeno pepper, seeded and finely chopped
2 tablespoons chopped fresh cilantro
3 tablespoons fresh lime juice, divided
3/4 teaspoon kosher salt, divided
1/2 cup thinly vertically sliced red onion
1/4 cup thinly sliced fresh basil
1 medium tomato, cut into thin wedges
1 peeled ripe avocado, cut into 8 wedges
2 tablespoons extra-virgin olive oil, divided
4 (6-ounce) tilapia fillets
1/2 teaspoon ground cumin
1/4 teaspoon chipotle chile powder

1
Combine pineapple, chopped red onion, jalapeno, cilantro, 1 tablespoon lime juice, and 1/4 teaspoon salt in a small bowl.
2
Combine remaining 2 tablespoons lime juice, sliced red onion, basil, tomato, avocado, and 1 tablespoon oil in a bowl; sprinkle with 1/4 teaspoon salt.
3
Heat a large nonstick skillet over medium-high heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Sprinkle fish with remaining 1/4 teaspoon salt, cumin, and chipotle chile powder. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork. Spoon pineapple salsa over fish. Serve with tomato and avocado salad.
4
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5
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130

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup chopped pineapple, 2 tablespoons finely chopped red onion, 1/2 jalapeno pepper, seeded and finely chopped, 2 tablespoons chopped fresh cilantro, and more.

Yes, Tilapia With Pineapple Salsa And Tomato-Avocado Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tilapia With Pineapple Salsa And Tomato-Avocado Salad

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