tilapia w/lemon peppercorn sauce Recipe

Name: tilapia w/lemon peppercorn sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup chicken broth; ¼ cup fresh lemon juice; 1 ½ teaspoons drained bottle brined green peppercorns, lightly crushed; 1 teaspoon butter; 1 teaspoon canola oil; 12 ounces tilapia fillets (2 pieces); salt, pepper; ¼ cup flour; 2 teaspoons butter; lemon wedge (to garnish) (optional)

Servings: persons

¾ cup chicken broth
¼ cup fresh lemon juice
1 ½ teaspoons drained bottle brined green peppercorns, lightly crushed
1 teaspoon butter
1 teaspoon canola oil
12 ounces tilapia fillets (2 pieces)
salt, pepper
¼ cup flour
2 teaspoons butter
lemon wedge (to garnish) (optional)

1
combine first 3 ingredients, set aside.
2
in a saute pan melt 1 tsp butter and oil.
3
mix flour with salt and pepper and dredge fillets, shaking off excess.
4
add to hot skillet and saute 3 minutes per side until fish flakes easily.
5
remove from pan.
6
add broth mixture to pan, scraping up browned bits.
7
bring to boil and reduce to 1/2 cup.
8
whisk in 2 tsp butter.
9
serve sauce over tilapia, garnished with lemon wedges.

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¾ cup chicken broth, ¼ cup fresh lemon juice, 1 ½ teaspoons drained bottle brined green peppercorns, lightly crushed, 1 teaspoon butter, and more.

Yes, tilapia w/lemon peppercorn sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

tilapia w/lemon peppercorn sauce

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