Tilapia Caramel Nut Granola Crusted Tilapia Recipe

Name: Tilapia Caramel Nut Granola Crusted Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tilapia fillets (about 6 ounces each); ½ cup caramel, nut granola snacks (ground in a food processor is best); ½ teaspoon salt; ¼ teaspoon garlic powder; ¼ teaspoon fresh ground black pepper; ½ cup buttermilk; ½ teaspoon hot sauce (such as Tabasco); 3 tablespoons flour; 1 tablespoon oil, divided (for frying); lemon wedge (to garnish)

Servings: persons

4 tilapia fillets (about 6 ounces each)
½ cup caramel, nut granola snacks (ground in a food processor is best)
½ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon fresh ground black pepper
½ cup buttermilk
½ teaspoon hot sauce (such as Tabasco)
3 tablespoons flour
1 tablespoon oil, divided (for frying)
lemon wedge (to garnish)

1
1.Combine ground Granola, salt, garlic powder, and pepper in a shallow dish.
2
2.Combine buttermilk and hot sauce in a medium bowl.
3
3.Place flour in a third dish.
4
4.Dredge 1 fillet in flour, dip into buttermilk mixture, then into granola mixture.
5
Repeat with remaining fillets.
6
5.Heat 1 1/2 teaspoons of oil in a large skillet over medium-high heat.
7
6.Cook 2 fillets for 3 minutes on each side or until fish flakes easily.
8
7.Add remaining oil and cook additional 2 fillets.
9
8.Garnish the Caramel Nut Granola Crusted Tilapia with a lemon wedges.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tilapia fillets (about 6 ounces each), ½ cup caramel, nut granola snacks (ground in a food processor is best), ½ teaspoon salt, ¼ teaspoon garlic powder, and more.

Yes, Tilapia Caramel Nut Granola Crusted Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia Caramel Nut Granola Crusted Tilapia

How did you like this recipe?

Frequently Asked Questions