How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tilapia Brown Sugar Glazed Baked Tilapia?

You need 8 ingredients. The key ingredients include: 1/2 lb tilapia fillet, 2 tablespoons reduced-fat Italian salad dressing, 1 teaspoon teriyaki sauce, 1 teaspoon Emeril's Original Essence, and more.

Is Tilapia Brown Sugar Glazed Baked Tilapia suitable as seafood?

Yes, Tilapia Brown Sugar Glazed Baked Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tilapia Brown Sugar Glazed Baked Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia Brown Sugar Glazed Baked Tilapia Recipe

Name: Tilapia Brown Sugar Glazed Baked Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb tilapia fillet; 2 tablespoons reduced-fat Italian salad dressing; 1 teaspoon teriyaki sauce; 1 teaspoon Emeril's Original Essence; 1 teaspoon lemon pepper, mix; 1 tablespoon chopped fresh parsley; 1 teaspoon chopped fresh dill; 1 tablespoon brown sugar

Try this homemade Tilapia Brown Sugar Glazed Baked Tilapia recipe the whole family will love. Made with tilapia fillet, Italian salad dressing, teriyaki…

This Tilapia Brown Sugar Glazed Baked Tilapia relies on simple, everyday ingredients such as tilapia fillet, teriyaki sauce, emeril's original essence and lemon pepper, mix. It comes together quickly and makes 4 servings, at about 16 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1/2 lb tilapia fillet
2 tablespoons reduced-fat Italian salad dressing
1 teaspoon teriyaki sauce
1 teaspoon Emeril's Original Essence
1 teaspoon lemon pepper, mix
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh dill
1 tablespoon brown sugar

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Quick Info

Servings
4 servings
Calories
16 kcal
Category
Seafood

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