How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tilapia And Bayou Rice?

You need 11 ingredients. The key ingredients include: 1/2 cup quick-cooking brown rice, 4 (4 -6 ounce) tilapia fillets, 1 -2 teaspoon cajun seasoning, 2 medium plum tomatoes, seeded and diced, and more.

Is Tilapia And Bayou Rice suitable as seafood?

Yes, Tilapia And Bayou Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tilapia And Bayou Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia And Bayou Rice Recipe

Name: Tilapia And Bayou Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup quick-cooking brown rice; 4 (4 -6 ounce) tilapia fillets; 1 -2 teaspoon cajun seasoning; 2 medium plum tomatoes, seeded and diced; 1/4 cup finely sliced green onion; 2 tablespoons chopped fresh parsley; 4 teaspoons extra virgin olive oil; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon hot pepper sauce; 4 lemon wedges

Tilapia And Bayou Rice

Eats Now Editorial Team · 173 kcal · Seafood

Tilapia And Bayou Rice – a delicious recipe with quick-cooking brown rice, tilapia fillets, cajun seasoning, tomatoes, green onion, parsley. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Tilapia And Bayou Rice

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