This is Tuna? Burger. Recipe

Name: This is Tuna? Burger.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces tuna, drained (2 cans, usually); 5 tablespoons breadcrumbs (I like the italian style breadcrumbs); 2 tablespoons pickle relish; 1 tablespoon chopped parsley (I use fresh, if you are using pre-packaged dry parsely only use 1/2 tablespoon); 1 tablespoon chopped scallion; 2 tablespoons chopped white onions; 1 stalk celery, chopped; 2 teaspoons Dijon mustard; 1 garlic clove, finely chopped; ⅓ teaspoon salt; 1 teaspoon pepper; 3 tablespoons egg substitute or 1 egg; ½ teaspoon oil (or margarine, dont use butter, it has salt, that mixes with the salt already added to the mix)

Servings: persons

12 ounces tuna, drained (2 cans, usually)
5 tablespoons breadcrumbs (I like the italian style breadcrumbs)
2 tablespoons pickle relish
1 tablespoon chopped parsley (I use fresh, if you are using pre-packaged dry parsely only use 1/2 tablespoon)
1 tablespoon chopped scallion
2 tablespoons chopped white onions
1 stalk celery, chopped
2 teaspoons Dijon mustard
1 garlic clove, finely chopped
⅓ teaspoon salt
1 teaspoon pepper
3 tablespoons egg substitute or 1 egg
½ teaspoon oil (or margarine, dont use butter, it has salt, that mixes with the salt already added to the mix)

1
Mix all ingredients (but not the tuna or the oil yet) together in a bowl.
2
Once they are mixed well add the Tuna to the mix, and fold it into itself until all the ingredients are well mixed.
3
Heat a sauce pan with the oil on a medium heat.
4
while that heats up for a minute, grab a good amount of the mixture in the bowl, and shape it like a burger (this mix will make 2-3 burgers).
5
place the burger in the pan and cook it for 3-5 minutes on each side (you will know its done on that side because it will be a light-medium brown.
6
place it on a burger bun, or a pita like I do.
7
Top it with cheese, or tomatoes, or lettuce, or all of them plus whatever else you would like.
8
This is a great alternative to beef burgers, that arent healthy to eat too often.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounces tuna, drained (2 cans, usually), 5 tablespoons breadcrumbs (I like the italian style breadcrumbs), 2 tablespoons pickle relish, 1 tablespoon chopped parsley (I use fresh, if you are using pre-packaged dry parsely only use 1/2 tablespoon), and more.

Yes, This is Tuna? Burger. falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

This is Tuna? Burger.

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