Thermomix Hidden Carrot Meatballs Recipe

Name: Thermomix Hidden Carrot Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g carrots; 1 garlic clove; 1 onion, medium, peeled and quartered; 30 g olive oil, extra virgin; 500 g beef, minced; 50 g oats, rolled not instant; 1 egg; 1 teaspoon salt; ½ teaspoon pepper; 1 liter water

Servings: persons

1
Place carrots in TM bowl.
2
Set to 'closed lid' position.
3
Hit Turbo several times until completely shredded.
4
Tip out and set aside.
5
Mince garlic by dropping through hole onto spinning blades.
6
Tip out and set aside.
7
Place onion in TM bowl.
8
Chop 5 seconds/speed 5.
9
Add olive oil to onions.
10
Cook 5 minutes/reverse/speed 1/90 degrees.
11
Add minced garlic to onions and oil.
12
Cook 3 minutes/ reverse speed 1/90 degrees.
13
Place beef, oats, egg, salt and pepper into a large bowl.
14
Add the carrots and cooked onion garlic mixture.
15
Mix well by hand to combine and form into meatballs.
16
Place water in TM Bowl.
17
Place meatballs onto the Varoma steaming trays.
18
Steam for 25 minutes/Varoma temperature/speed 1.
19
Serve warm or cold.

536

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 250 g carrots, 1 garlic clove, 1 onion, medium, peeled and quartered, 30 g olive oil, extra virgin, and more.

Yes, Thermomix Hidden Carrot Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thermomix Hidden Carrot Meatballs

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