The Other White Meat, Cauliflower Stuffed Like A Ch

Name: The Other White Meat, Cauliflower Stuffed Like A Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: The Stuffing; 1 Cauliflower; 3 tablespoons vegetable oil; 1 and 1/2 cups finely chopped onion; 1 and 1/2 tablespoons finely chopped fresh ginger; 1 tablespoon finely chopped shallot; 4 serrano chilies seeded and finely chopped; 1/2 teaspoon ground fennel seed; 1/4 teaspoon kashmiri chili or cayenne; 1/4 teaspoon ground black pepper; 1 and 1/2 tablespoons ground coriander; 2 tablespoons ground blanched almonds; 1 teaspoon kosher salt; 1 tablespoon flour or gluten free flour; 6 sprigs cilantro; The Sauce; 3 tablespoons vegetable oil; 1/2 cup chopped onion; 1 can of tomatoes pureed; 2 teaspoons cumin; 1/2 cup water; salt to taste; 2 tablespoons chopped cilantro

Servings: persons

The Stuffing
1 Cauliflower
3 tablespoons vegetable oil
1 and 1/2 cups finely chopped onion
1 and 1/2 tablespoons finely chopped fresh ginger
1 tablespoon finely chopped shallot
4 serrano chilies seeded and finely chopped
1/2 teaspoon ground fennel seed
1/4 teaspoon kashmiri chili or cayenne
1/4 teaspoon ground black pepper
1 and 1/2 tablespoons ground coriander
2 tablespoons ground blanched almonds
1 teaspoon kosher salt
1 tablespoon flour or gluten free flour
6 sprigs cilantro
The Sauce
3 tablespoons vegetable oil
1/2 cup chopped onion
1 can of tomatoes pureed
2 teaspoons cumin
1/2 cup water
salt to taste
2 tablespoons chopped cilantro

1
["Preheat the oven to 400 degrees.
2
Remove the leaves, stem and core the cauliflower, making sure to leave it intact.", "Steam the cauliflower for 8 minutes.When the cauliflower is tender, take it out and put it into a baking dish to cool.", "Heat the vegetable oil in a skillet or kadhai.
3
When the oil is hot add in the onion and fry it until it's lightly browned.", "Add in the shallots and ginger, and fry them for a couple of minutes.", "Add in the chopped serrano chilies and give them another minute in the pan.", "Add all the other spices, the ground almonds and the flour.
4
Cook everything for another 2 minutes or so.", "Add in the water and stir until you have a thick paste.", "Take the stuffing paste off the stove and let it cool .", "To stuff the cauliflower, push half of the spice paste mix in among the florets.", "Spread the rest of it over the top and sides of the cauliflower.
5
Sprinkle the sliced almonds over the top.Pop it into the oven for about 25 to 30 minutes", "In a skillet or Kadhi, heat 3 tbs of vegetable oil.
6
When the oil is hot add in the onions and fry them until they are lightly browned.", "Add in the cumin and fry it for another minute.", "Add in the tomato puree, salt and water, bring the sauce to a boil.", "Reduce the temperature to simmer and cook it gently over a low heat for about 15 minutes.
7
Take it off the heat and add in the chopped cilantro.", "To serve this baby up, put the cauliflower on a serving platter, and cut it into wedges.
8
Ladle some tomato sauce over each wedge."]

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: The Stuffing, 1 Cauliflower, 3 tablespoons vegetable oil, 1 and 1/2 cups finely chopped onion, and more.

Yes, The Other White Meat, Cauliflower Stuffed Like A Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

The Other White Meat, Cauliflower Stuffed Like A Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions