The Life-Changing Loaf Of Bread Recipe

Name: The Life-Changing Loaf Of Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds; 1/2 cup flax seeds; 1/2 cup hazelnuts or almonds; 1 1/2 cups rolled oats; 2 Tbsp. chia seeds; 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder); 1 tsp. fine grain sea salt; 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia); 3 Tbsp. coconut oil or ghee, melted; 1 1/2 cups water

Servings: persons

1 cup sunflower seeds
1/2 cup flax seeds
1/2 cup hazelnuts or almonds
1 1/2 cups rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt
1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)
3 Tbsp. coconut oil or ghee, melted
1 1/2 cups water

1
*In a loaf pan, combine all dry ingredients. Whisk maple syrup, oil and water together in a separate bowl. Add mixture to the dry ingredients and combine until everything is completely soaked and dough becomes very thick, adding 1-2 teaspoons water if dough is too thick to stir. Smooth top and let sit at room temperature for at least 2 hours or overnight.
2
*Preheat oven to 350u00b0F.
3
*Bake bread for 20 minutes, then remove bread from loaf pan, place it upside down, directly on a rack, and bake for another 30-40 minutes (it should sound hollow when tapped). Let cool completely before slicing.
4
*Store in an airtight container for up to 5 days.

889

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup sunflower seeds, 1/2 cup flax seeds, 1/2 cup hazelnuts or almonds, 1 1/2 cups rolled oats, and more.

Yes, The Life-Changing Loaf Of Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

The Life-Changing Loaf Of Bread

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