How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Body Builder?

You need 9 ingredients. The key ingredients include: 1/2 cup KRAFT Zesty Italian Dressing, 1 Tbsp. roasted garlic paste, 6 cups baby spinach leaves, 2 cups cooked quinoa, and more.

Is The Body Builder suitable as vegetarian?

Yes, The Body Builder falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover The Body Builder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Body Builder Recipe

Name: The Body Builder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup KRAFT Zesty Italian Dressing; 1 Tbsp. roasted garlic paste; 6 cups baby spinach leaves; 2 cups cooked quinoa; 1 can (15 oz.) chickpeas (garbanzo beans), rinsed; 4 oz. OSCAR MAYER Deli Fresh Bold Cracked Black Pepper Turkey Breast, cut into strips; 1 cup assorted sweet mini peppers, cut into thin strips Target 1 pkg For $2.99 thru 02/06; 1 cup KRAFT Shredded Sharp Cheddar Cheese; 1/4 cup PLANTERS NUTrition Men's Health Recommended Mix

Try this homemade The Body Builder recipe the whole family will love. Made with Italian Dressing, garlic, baby spinach and quinoa. Easy step-by-step ins…

This The Body Builder relies on simple, everyday ingredients such as kraft zesty italian dressing, roasted garlic paste, baby spinach leaves and cooked quinoa. It comes together quickly and makes 4 servings, at about 366 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1/2 cup KRAFT Zesty Italian Dressing
1 Tbsp. roasted garlic paste
6 cups baby spinach leaves
2 cups cooked quinoa
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
4 oz. OSCAR MAYER Deli Fresh Bold Cracked Black Pepper Turkey Breast, cut into strips
1 cup assorted sweet mini peppers, cut into thin strips Target 1 pkg For $2.99 thru 02/06
1 cup KRAFT Shredded Sharp Cheddar Cheese
1/4 cup PLANTERS NUTrition Men's Health Recommended Mix

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Quick Info

Servings
4 servings
Calories
366 kcal
Category
Vegetarian

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