Teriyaki Tuna Steaks With Fried Rice & Noodles Recipe

Name: Teriyaki Tuna Steaks With Fried Rice & Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces uncooked thin rice noodles, broken in half; 1 1/2 pounds (3/4-inch thick) tuna, marlin or halibut steaks; 1 teaspoon salt; 1/2 teaspoon pepper; 1 tablespoon Land O Lakes Butter; 1 tablespoon sesame or vegetable oil; 2 teaspoons finely chopped fresh garlic; 1/3 cup rice vinegar or white vinegar; 1/3 cup teriyaki sauce; 1 teaspoon finely chopped fresh gingerroot*; 1/4 cup sliced green onions; 1 medium carrot, peeled, shredded; 2 cups cooked rice

Servings: persons

4 ounces uncooked thin rice noodles, broken in half
1 1/2 pounds (3/4-inch thick) tuna, marlin or halibut steaks
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Land O Lakes Butter
1 tablespoon sesame or vegetable oil
2 teaspoons finely chopped fresh garlic
1/3 cup rice vinegar or white vinegar
1/3 cup teriyaki sauce
1 teaspoon finely chopped fresh gingerroot*
1/4 cup sliced green onions
1 medium carrot, peeled, shredded
2 cups cooked rice

1
Cook noodles according to package directions; drain.
2
Set aside.
3
Sprinkle both sides of tuna steaks with salt and pepper.
4
Heat butter and oil in deep 10-inch skillet; stir in garlic.
5
Add tuna steaks.
6
Cook over medium heat, turning once, 5-6 minutes or until browned.
7
Stir in vinegar, teriyaki sauce and gingerroot.
8
Reduce heat to medium low; cook 8-10 minutes or until internal temperature reaches 145 degrees F and fish flakes easily with fork.
9
Use spatula to remove tuna from skillet; keep warm.
10
Add onions and carrot to sauce in skillet.
11
Cook over medium heat 1 minute.
12
Stir in cooked noodles and rice.
13
Increase heat to medium high; cook, stirring constantly, 2-3 minutes or until heated through.
14
Serve hot tuna steaks on fried noodles and rice.

980

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 ounces uncooked thin rice noodles, broken in half, 1 1/2 pounds (3/4-inch thick) tuna, marlin or halibut steaks, 1 teaspoon salt, 1/2 teaspoon pepper, and more.

Yes, Teriyaki Tuna Steaks With Fried Rice & Noodles falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Tuna Steaks With Fried Rice & Noodles

How did you like this recipe?

Frequently Asked Questions