Teriyaki Fish And Noodles Recipe

Name: Teriyaki Fish And Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon oil; 1 onion, sliced; 1 clove garlic, crushed; 1 lb white fish fillet, sliced and bones removed; 1/4 cup orange juice; 1/4 cup teriyaki sauce; 1 bunch bok choy, chopped; 4 ounces mushrooms, quartered; 2 ounces snow peas, halved; 1 bunch asparagus, chopped in half; 7 ounces fresh hokkien noodles (or similar)

Servings: persons

1 tablespoon oil
1 onion, sliced
1 clove garlic, crushed
1 lb white fish fillet, sliced and bones removed
1/4 cup orange juice
1/4 cup teriyaki sauce
1 bunch bok choy, chopped
4 ounces mushrooms, quartered
2 ounces snow peas, halved
1 bunch asparagus, chopped in half
7 ounces fresh hokkien noodles (or similar)

1
Heat oil in a non-stick wok (if your wok is not non-stick you may need extra oil).
2
Stir fry the onion and garlic until tender.
3
Add the fish and stir fry for 2 minutes.
4
Remove the fish and onion from the pan and set aside.
5
Add the orange juice and teriyaki sauce to the pan.
6
Bring to the boil then turn the heat down a little.
7
Toss in the bok choy, mushrooms, snow peas, asparagus and noodles.
8
Cook for 1-2 minutes, stirring.
9
Return the fish and onion to the wok.
10
Cook another minute to heat through and serve immediately.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon oil, 1 onion, sliced, 1 clove garlic, crushed, 1 lb white fish fillet, sliced and bones removed, and more.

Yes, Teriyaki Fish And Noodles falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Fish And Noodles

How did you like this recipe?

Frequently Asked Questions