Teriyaki Chicken with Soba Recipe

Name: Teriyaki Chicken with Soba
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: One 12-ounce package soba noodles or 1 pound whole-grain spaghetti; 1 cup chicken stock; 1/3 cup tamari or soy sauce; 3 tablespoons mirin; 3 tablespoons dry sherry; 3 tablespoons sugar; 2 tablespoons Worcestershire sauce; 2 thin slices fresh ginger root; 2 cloves garlic, crushed; 2 tablespoons high-temperature cooking oil; Four 6- to 8-ounce boneless, skinless chicken breasts; Sea salt and coarse black pepper; 2 mild frying peppers, cubanelle or Anaheim, seeded and cut into thin strips; 1 bunch scallions, cut into 2-inch pieces; 2 cloves garlic, thinly sliced

Servings: persons

One 12-ounce package soba noodles or 1 pound whole-grain spaghetti
1 cup chicken stock
1/3 cup tamari or soy sauce
3 tablespoons mirin
3 tablespoons dry sherry
3 tablespoons sugar
2 tablespoons Worcestershire sauce
2 thin slices fresh ginger root
2 cloves garlic, crushed
2 tablespoons high-temperature cooking oil
Four 6- to 8-ounce boneless, skinless chicken breasts
Sea salt and coarse black pepper
2 mild frying peppers, cubanelle or Anaheim, seeded and cut into thin strips
1 bunch scallions, cut into 2-inch pieces
2 cloves garlic, thinly sliced

1
Place a pot of water on the stove for the soba and bring to a boil.
2
For the sauce: Place the stock, tamari, mirin, sherry, sugar, Worcestershire, ginger and garlic in small pot.
3
Bring to a rolling boil and reduce by half, 15 to 20 minutes over medium heat.
4
Reduce the heat to a low boil or rolling simmer.
5
For the chicken: Add the oil to a skillet and heat over high heat.
6
Sprinkle the chicken with lightly with salt and more aggressively with pepper.
7
Cook 8 to 9 minutes, turning occasionally, then remove from the heat.
8
Raise the heat again to high.
9
Add the peppers and stir for a few minutes, but keep them tender-crisp.
10
Add the scallions and garlic and toss 1 minute, then remove from the heat.
11
Cook the soba according to package instructions, a couple of minutes, to al dente.
12
Drain.
13
Place a quarter of the soba noodles in shallow bowls or on plates.
14
Top with a few peppers and scallions.
15
Slice 1 chicken breast per portion and fan on top of the soba.
16
Pour the sauce evenly over the dishes and serve.
17
Get Rachael's shopping list for this episode's recipes here.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: One 12-ounce package soba noodles or 1 pound whole-grain spaghetti, 1 cup chicken stock, 1/3 cup tamari or soy sauce, 3 tablespoons mirin, and more.

Yes, Teriyaki Chicken with Soba falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Chicken with Soba

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