How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tangy Peas And Cauliflower?

You need 7 ingredients. The key ingredients include: 4 cups fresh cauliflowerets, 1 package (16 ounces) frozen peas, 3/4 cup fat-free plain yogurt, 3 tablespoons minced fresh cilantro, and more.

Is Tangy Peas And Cauliflower suitable as vegetarian?

Yes, Tangy Peas And Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tangy Peas And Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tangy Peas And Cauliflower Recipe

Name: Tangy Peas And Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups fresh cauliflowerets; 1 package (16 ounces) frozen peas; 3/4 cup fat-free plain yogurt; 3 tablespoons minced fresh cilantro; 1 tablespoon lemon juice; 1/4 teaspoon ground cumin; Dash salt-free lemon-pepper seasoning

Tangy Peas And Cauliflower – a delicious recipe with fresh cauliflowerets, frozen peas, yogurt, fresh cilantro, lemon juice, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 cups fresh cauliflowerets
1 package (16 ounces) frozen peas
3/4 cup fat-free plain yogurt
3 tablespoons minced fresh cilantro
1 tablespoon lemon juice
1/4 teaspoon ground cumin
Dash salt-free lemon-pepper seasoning

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
132 kcal
Category
Vegetarian

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Tangy Peas And Cauliflower

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