Tangy Marinated Vegetables

Name: Tangy Marinated Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup vegetable oil; 1/4 cup olive oil; 1/4 cup red wine vinegar; 2 Tbs. dried oregano; 2 Tbs. dried basil; 1 cup hemp seeds; 1/2 tsp. red pepper flakes; 2 cups broccoli florets; 1 cup carrot sticks or baby carrots; 1 cup small button mushrooms, halved

Eats Now Editorial Team · 623 kcal · General

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Tangy Marinated Vegetables – a delicious recipe with vegetable oil, olive oil, red wine vinegar, oregano, basil, hemp seeds. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 cup vegetable oil
1/4 cup olive oil
1/4 cup red wine vinegar
2 Tbs. dried oregano
2 Tbs. dried basil
1 cup hemp seeds
1/2 tsp. red pepper flakes
2 cups broccoli florets
1 cup carrot sticks or baby carrots
1 cup small button mushrooms, halved

1
To make Marinade: Whisk together all ingredients in large bowl.
2
Pour Marinade into 1-quart canning jar with lid or large resealable plastic bag.
3
Add all Vegetables, and shake to coat.
4
Refrigerate 4 hours, or overnight, shaking mixture occasionally.
5
Enjoy straight out of jar, like pickles.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup vegetable oil, 1/4 cup olive oil, 1/4 cup red wine vinegar, 2 Tbs. dried oregano, and more.

Yes, Tangy Marinated Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
623 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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