How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tandoori Paneer Tikka?

You need 11 ingredients. The key ingredients include: 1/4 cup Kraft Calorie-Wise Creamy Cucumber Dressing, 2 Tbsp. lemon juice, 1 tsp. dried fenugreek leaves, 1 tsp. garam masala, and more.

Is Tandoori Paneer Tikka suitable as soups & stews?

Yes, Tandoori Paneer Tikka falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Tandoori Paneer Tikka?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Paneer Tikka Recipe

Name: Tandoori Paneer Tikka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Kraft Calorie-Wise Creamy Cucumber Dressing; 2 Tbsp. lemon juice; 1 tsp. dried fenugreek leaves; 1 tsp. garam masala; 1 tsp. ground coriander; 1 tsp. ground cumin; 1/2 tsp. red chili powder or cayenne pepper; 1/4 tsp. saffron threads; 200 g (1/2 of 400-g pkg.) paneer cheese, cut into 1/2-inch cubes; 1/2 red pepper, cut into 1-inch chunks; 1/4 red onion, cut into 1-inch chunks

Try this homemade Tandoori Paneer Tikka recipe the whole family will love. Made with Cucumber Dressing, lemon juice, fenugreek leaves and garam masala. …

This Tandoori Paneer Tikka relies on simple, everyday ingredients such as lemon juice, dried fenugreek leaves, garam masala and ground coriander. It comes together quickly and makes 4 servings, at about 217 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tandoori Paneer Tikka

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions