Tabouli Recipe – Eats Now

Name: Tabouli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 ½ cups flat leaf parsley; ¼ cup of fresh mint; 2 count scallions, including green leaves; 2 medium tomatoes; ½ cup bulgur, cracked wheat; ¼ teaspoon allspice; ¼ cup lemon juice; 2 ½ tablespoons olive oil; salt; pepper

Servings: persons

1 ½ cups flat leaf parsley
¼ cup of fresh mint
2 count scallions, including green leaves
2 medium tomatoes
½ cup bulgur, cracked wheat
¼ teaspoon allspice
¼ cup lemon juice
2 ½ tablespoons olive oil
salt
pepper

1
["Rinse the bulgar several times and then soak it in cold water for twenty minutes.", "Finely chop the parsley leaves.", "Use only the parsley leaves and try not to use many parsley stems.", "Finely chop the fresh mint.", "Chop the spring onions into 1/4"" lengths.", "Dice the tomatoes into small cubes.", "Put the drained bulgar and tomatoes into a large bowl.", "Add salt, pepper, allspice, lemon juice, olive oil, mint, and parsley to the bowl.", "Taste for seasoning and add additional lemon juice, salt, or pepper if necessary.", "Mix well.", "If possible, cover the bowl and leave it in the fridge for a few hours or over night.", "Mix periodically.", "This will provide a more flavorful dish."]

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ½ cups flat leaf parsley, ¼ cup of fresh mint, 2 count scallions, including green leaves, 2 medium tomatoes, and more.

Yes, Tabouli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tabouli

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