Tabouleh (Salad)

Name: Tabouleh (Salad)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. lemon juice; 1/2 c. olive oil; 1/2 c. bulgur (fine cracked wheat); bunch of parsley (1 c.); bunch of scallions (1/2 c.); 1 red onion; 2 medium green peppers; 5 medium tomatoes; salt; pepper; chopped fresh mint leaves (1/2 c.)

Eats Now Editorial Team · 314 kcal · Salads

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Tabouleh (Salad) – a delicious recipe with lemon juice, olive oil, parsley, scallions, red onion, green peppers. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1/2 c. lemon juice
1/2 c. olive oil
1/2 c. bulgur (fine cracked wheat)
bunch of parsley (1 c.)
bunch of scallions (1/2 c.)
1 red onion
2 medium green peppers
5 medium tomatoes
salt
pepper
chopped fresh mint leaves (1/2 c.)

1
Mix lemon juice, olive oil and bulgur; set aside.
2
The bulgur will absorb the liquid.
3
Finely chop parsley and scallions, red onions and pepper.
4
Mix together with bulgur mixture.
5
Finely chop and add tomatoes.
6
Add salt and pepper to taste.
7
Refrigerate.
8
You can use more or less of the different vegetables to suit your taste.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 c. lemon juice, 1/2 c. olive oil, 1/2 c. bulgur (fine cracked wheat), bunch of parsley (1 c.), and more.

Yes, Tabouleh (Salad) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
314 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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