Szechuan Tuna Steaks For The George Foreman Grill Recipe

Name: Szechuan Tuna Steaks For The George Foreman Grill
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tuna steaks, cut 1 inch thick (about 6 oz each); 1/4 cup soy sauce; 2 tablespoons rice vinegar; 1 teaspoon sugar; 2 tablespoons water; 1 tablespoon dark sesame oil; 1 teaspoon hot chili oil or 1/4 teaspoon red pepper flakes; 1 clove garlic, minced; nonstick cooking spray; 3 tablespoons fresh cilantro, chopped

Servings: persons

4 tuna steaks, cut 1 inch thick (about 6 oz each)
1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon sugar
2 tablespoons water
1 tablespoon dark sesame oil
1 teaspoon hot chili oil or 1/4 teaspoon red pepper flakes
1 clove garlic, minced
nonstick cooking spray
3 tablespoons fresh cilantro, chopped

1
Place tuna in single layer in large shallow glass dish.
2
Combine soy sauce, vineger, sugar, water, sesame oil, hot chili oil and garlic in small bowl.
3
Reserve 1/4 cup mixture and keep at room temperature.
4
Pour remaining sauce over tuna steaks, cover and refrigerate 40 minutes, turning once.
5
Preheat grill 5 minutes.
6
Drain tuna and discard marinade.
7
Spray both sides of grill with cooking spray.
8
Grill 7 minutes, or until tuna is opaque, but still feels somewhat soft in center (do not overcook).
9
Cut each tuna steak into thin slices (lenghtwise) and fan out onto serving platter.
10
Drizzle tuna slices with reserved sauce and sprinkle with cilantro.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tuna steaks, cut 1 inch thick (about 6 oz each), 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 teaspoon sugar, and more.

Yes, Szechuan Tuna Steaks For The George Foreman Grill falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Szechuan Tuna Steaks For The George Foreman Grill

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