Swordfish.....Bbq Grilled Swordfish Recipe

Name: Swordfish.....Bbq Grilled Swordfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh swordfish steaks or 1 lb frozen swordfish steak; 1/4 cup orange juice; 2 tablespoons lemon juice; 1 tablespoon cooking oil; 1/2 teaspoon ground ginger; 1 garlic clove; 1 orange, peeled and chopped; 1/3 cup fresh pineapple, chopped; 2 tablespoons chopped onions; 2 tablespoons sweet red peppers, chopped; 2 tablespoons fresh parsley, chopped; 2 tablespoons lime juice; 1 -2 fresh jalapeno, seeded and finely chopped

Servings: persons

1 lb fresh swordfish steaks or 1 lb frozen swordfish steak
1/4 cup orange juice
2 tablespoons lemon juice
1 tablespoon cooking oil
1/2 teaspoon ground ginger
1 garlic clove
1 orange, peeled and chopped
1/3 cup fresh pineapple, chopped
2 tablespoons chopped onions
2 tablespoons sweet red peppers, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons lime juice
1 -2 fresh jalapeno, seeded and finely chopped

1
Thaw the fish if frozen, rinse and pat dry with a paper towel. Place the fish in a shallow glass bowl.
2
For the Marinate:
3
Combine orange juice,lemon juice,garlic clove minced,lime juice,cooking oil and ground ginger in a bowl. Add the Swordfish cover at room temperature for 30 minutes or put in frig if you want to marinate for a longer period. Turn the Swordfish at least twice.Discard marinate when finished.
4
For the Grill: Heat to medium, grill for 7-8 minutes on each side.
5
For the Broiler: Broil for 5-7 minutes each side.
6
For the Oven: Heat oven to 350 bake for 20-30 minutes or desired texture.
7
For the Salsa:
8
Stir together the orange,pineapple,onion,sweet pepper,parsley,2 tablespoons lime juice and jalapeno pepper. Cover and Chill!
9
Serve with salsa on the fish.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb fresh swordfish steaks or 1 lb frozen swordfish steak, 1/4 cup orange juice, 2 tablespoons lemon juice, 1 tablespoon cooking oil, and more.

Yes, Swordfish.....Bbq Grilled Swordfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swordfish.....Bbq Grilled Swordfish

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