Sweet Potato Vegetable Soup Recipe

Name: Sweet Potato Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup onion, chopped; 1/2 cup celery, chopped; 1/2 cup carrot, chopped; 1 lb sweet potato, peeled and diced in 1/2-inch pieces; 4 cups chicken stock; 1 cup chopped tomato; 1 teaspoon dried oregano; 1 teaspoon thyme; 1 teaspoon basil; 1 cup frozen peas; 1 cup frozen green beans; 1 cup frozen broccoli; 1 cup frozen corn; salt and pepper; Optional; 1 pinch cayenne pepper (optional) or 1 pinch red pepper flakes (optional); 1/3 cup parmesan cheese (optional)

Servings: persons

1 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
1 lb sweet potato, peeled and diced in 1/2-inch pieces
4 cups chicken stock
1 cup chopped tomato
1 teaspoon dried oregano
1 teaspoon thyme
1 teaspoon basil
1 cup frozen peas
1 cup frozen green beans
1 cup frozen broccoli
1 cup frozen corn
salt and pepper
Optional
1 pinch cayenne pepper (optional) or 1 pinch red pepper flakes (optional)
1/3 cup parmesan cheese (optional)

1
Spray your soup pot with nonstick cooking spray and place over high heat.
2
When pan is hot, add the onions, celery and carrots and cook for 3 minutes. Stir occasionally.
3
Add the rest of the ingredients, except for the salt and pepper. Stir and bring to a boil.
4
Boil soup for 5-6 minutes until the sweet potatoes are just tender. Stir frequently.
5
Season with salt and pepper to taste and cool before refrigerating. It will stay fresh up to 3 days and taste better each day. Reheat before serving. Or, let cool first before storing and place in your freezer; it can stay frozen for up to two weeks. If frozen, thaw in refrigerator before reheating.
6
Note:
7
If you like things a little spicy, a small pinch of cayenne or red pepper flakes is a nice addition to this soup. Add during Step 5.

733

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup onion, chopped, 1/2 cup celery, chopped, 1/2 cup carrot, chopped, 1 lb sweet potato, peeled and diced in 1/2-inch pieces, and more.

Yes, Sweet Potato Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Vegetable Soup

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