Sam's Beef Stew Omelet Recipe

Name: Sam's Beef Stew Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup peanut oil; 3 cups cooked white rice; 1/2 cup chopped green onions; 1/2 cup shredded roasted pork; 1/2 cup diced shrimp; 1/2 cup diced Portuguese sausage; 3 eggs, plus 8 eggs; 1 1/2 tablespoons soy sauce; 2 tablespoons sesame oil; 3 tablespoons finely chopped parsley, plus extra for garnish; Salt aynd pepper; 4 teaspoons butter; 1 recipe of Sam's Beef Stew (see next recipe)

Servings: persons

1/4 cup peanut oil
3 cups cooked white rice
1/2 cup chopped green onions
1/2 cup shredded roasted pork
1/2 cup diced shrimp
1/2 cup diced Portuguese sausage
3 eggs, plus 8 eggs
1 1/2 tablespoons soy sauce
2 tablespoons sesame oil
3 tablespoons finely chopped parsley, plus extra for garnish
Salt aynd pepper
4 teaspoons butter
1 recipe of Sam's Beef Stew (see next recipe)

1
In a wok, heat the peanut oil.
2
When the oil is hot, add the rice and toss until hot and golden.
3
Toss in the green onions, pork, shrimp, and sausage.
4
Stir in the remaining garlic, 3 of the eggs, soy sauce, sesame oil and parsley.
5
Stir-fry for 2 minutes.
6
Season with salt and pepper.
7
Set aside.
8
In a mixing bowl, whisk the remaining 8 eggs together.
9
Season the eggs with salt and pepper.
10
In an omelet pan or small non-stick saute pan, over medium-high heat, melt 1 teaspoon of butter.
11
When the butter has melted, tilt the pan from side to side to evenly butter the pan.
12
Ladle a 1/4 of the egg mixture to the pan.
13
Using a fork, scramble the eggs slightly.
14
Swirl the pan around to coagulate the egg over the entire pan.
15
Let the eggs cook for 1 minute, undisturbed.
16
Flip the omelet over and continue to cook for about 1 minute.
17
Spoon some of the beef stew into the center of the omelet.
18
Spoon the fried rice in the center of a large, shallow bowl.
19
Carefully, slide the omelet from the pan onto the fried rice, flipping half of the omelet over the other.
20
Repeat the process until all of the omelets are cooked.
21
Garnish with parsley.

978

kcal

Calories

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup peanut oil, 3 cups cooked white rice, 1/2 cup chopped green onions, 1/2 cup shredded roasted pork, and more.

Yes, Sam's Beef Stew Omelet falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sam's Beef Stew Omelet

How did you like this recipe?

Frequently Asked Questions