Sweet Potato Kale Frittata Gluten Free Recipe

Name: Sweet Potato Kale Frittata Gluten Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large eggs; 1 cup coconut cream So Delicious Culinary; 1 teaspoon salt; 1/2 teaspoon pepper; 2 cups sweet potatoes 1/2 - 3/4 inch cubed; 2 tablespoons olive oil; 2 cups kale firmly packed chopped; 1/2 red onion small, chopped; 2 garlic cloves minced; 3 ounces goat cheese crumbled

Servings: persons

6 large eggs
1 cup coconut cream So Delicious Culinary
1 teaspoon salt
1/2 teaspoon pepper
2 cups sweet potatoes 1/2 - 3/4 inch cubed
2 tablespoons olive oil
2 cups kale firmly packed chopped
1/2 red onion small, chopped
2 garlic cloves minced
3 ounces goat cheese crumbled

1
Preheat oven to 350 degrees
2
Whisk together eggs, cream, salt and pepper
3
In a 10 inch oven proof skillet over medium heat, saute sweet potatoes in 1 tablespoon hot oil for 8 to 10 minutes or until potatoes are tender and golden.
4
Remove potatoes from pan and keep warm.
5
Saute kale, onion and garlic in remaining oil for 3-4 minutes or until kale is wilted and tender.
6
Stir in potatoes.
7
Pour egg mixture evenly over vegetables.
8
Bake for 8 to 12 minutes or until egg mixture is set.
9
Sprinkle with goat cheese.

771

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 large eggs, 1 cup coconut cream So Delicious Culinary, 1 teaspoon salt, 1/2 teaspoon pepper, and more.

Yes, Sweet Potato Kale Frittata Gluten Free falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Kale Frittata Gluten Free

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