Sweet Potato Hash Recipe

Name: Sweet Potato Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes, cooked; 1 tablespoon butter; ½ tablespoon garlic, finely chopped; 1 cup tasso, finely chopped; 1 cup leek, thinly sliced; 1 cup red pepper, thinly sliced; 1 tablespoon apple cider vinegar; ½ cup green onion, thinly sliced; 1 tablespoon fresh oregano, chopped; 2 tablespoons molasses; salt and pepper

Servings: persons

2 large sweet potatoes, cooked
1 tablespoon butter
½ tablespoon garlic, finely chopped
1 cup tasso, finely chopped
1 cup leek, thinly sliced
1 cup red pepper, thinly sliced
1 tablespoon apple cider vinegar
½ cup green onion, thinly sliced
1 tablespoon fresh oregano, chopped
2 tablespoons molasses
salt and pepper

1
Chop the cooled sweet potatoes.
2
Melt the butter in a large saute pan and cook the garlic.
3
Saute until golden brown.
4
Add the Tasso and cook until brown.
5
Stir in the leeks and bell peppers.
6
Cook until the vegetables begin to get tender.
7
Add the sweet potatoes and vinegar.
8
Cook over medium heat for 5-7 minutes.
9
Stir in the green onions, oregano, and molasses.
10
Season with salt and pepper.
11
Keep warm.

112

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large sweet potatoes, cooked, 1 tablespoon butter, ½ tablespoon garlic, finely chopped, 1 cup tasso, finely chopped, and more.

Yes, Sweet Potato Hash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet Potato Hash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions