Black Bean Casserole Recipe Recipe

Name: Black Bean Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 stk butter; 2 lrg Minced onions; 1 lrg Minced bell pepper; 2 x Cloves garlic, chopped; 1 can Rotel tomatoes, diced; 2 tsp Cumin; 2 can 16 ounce. black beans, not liquid removed; 12 x 6 inch corn tortillas, cut into quarters; 2 c. Monterey Jack cheese (8 ounce.); 2 x Tomatoes, diced; 2 c. Shredded lettuce; 1 bn Green onions, minced; 1 sm Can black olives, minced Lowfat sour cream

Servings: persons

1 stk butter
2 lrg Minced onions
1 lrg Minced bell pepper
2 x Cloves garlic, chopped
1 can Rotel tomatoes, diced
2 tsp Cumin
2 can 16 ounce. black beans, not liquid removed
12 x 6 inch corn tortillas, cut into quarters
2 c. Monterey Jack cheese (8 ounce.)
2 x Tomatoes, diced
2 c. Shredded lettuce
1 bn Green onions, minced
1 sm Can black olives, minced Lowfat sour cream

1
Saute/fry onions, bell pepper, and garlic in butter.
2
Add in tomatoes, cumin, and beans.
3
Simmer for 10 min.
4
In a 9x13 oiled casserole dish layer first beans, then tortillas, cheese.
5
Repeat.
6
Bake at 350 degrees F. for 20-35 min.
7
Remove from oven and let set 5 - 10 min to set.
8
Cut and serve.
9
Garnish with tomatoes, lettuce, green onions, black olives, and lowfat sour cream as desired.

1399

kcal

Calories

Fat

143

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 stk butter, 2 lrg Minced onions, 1 lrg Minced bell pepper, 2 x Cloves garlic, chopped, and more.

Yes, Black Bean Casserole Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Casserole Recipe

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