Sweet Potato And Quinoa Salad Recipe

Name: Sweet Potato And Quinoa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 50 grams Quinoa; 2 cups Boiling Water; 1 cube Vegetable Bouillon; 1 whole Sweet Potato, Peeled And Cubed; 4 Tablespoons Olive Oil, Divided; 1/4 teaspoons Salt; 100 grams Spinach, Washed; 50 grams Kale, Washed And Torn; 1/2 whole Red Onion, Finely Chopped; 30 grams Chopped Walnuts; 1 whole Lemon, Juice Only; 1 teaspoon Black Pepper; 1-1/2 teaspoon Dijon Mustard

Servings: persons

50 grams Quinoa
2 cups Boiling Water
1 cube Vegetable Bouillon
1 whole Sweet Potato, Peeled And Cubed
4 Tablespoons Olive Oil, Divided
1/4 teaspoons Salt
100 grams Spinach, Washed
50 grams Kale, Washed And Torn
1/2 whole Red Onion, Finely Chopped
30 grams Chopped Walnuts
1 whole Lemon, Juice Only
1 teaspoon Black Pepper
1-1/2 teaspoon Dijon Mustard

1
Preheat oven to 400u00b0F (220u00b0C).
2
Soak the dry quinoa in warm water for around 5 minutes. Then drain it and add the boiling water and vegetable stock cube. Cook quinoa for 15-18 minutes. Once quinoa is cooked, drain and spread it out on a large plate. Leave to cool in the fridge.
3
Meanwhile, throw sweet potato onto a baking tray and drizzle 1 tablespoon of olive oil over them. Season with salt. Place in the oven and roast for 25-30 minutes. Remove from oven and set aside to cool.
4
Whilst sweet potato is cooling, get a large bowl and throw in spinach, kale, red onion and walnuts. When sweet potato and quinoa have cooled, add them to the bowl and give the salad a good mix!
5
In a jug, add remaining 3 tablespoons olive oil, lemon juice, black pepper and mustard and stir. This is your salad dressing.
6
Serve your salad in a large salad bowl and drizzle over as much dressing as you want!

1305

kcal

Calories

141

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 50 grams Quinoa, 2 cups Boiling Water, 1 cube Vegetable Bouillon, 1 whole Sweet Potato, Peeled And Cubed, and more.

Yes, Sweet Potato And Quinoa Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Potato And Quinoa Salad

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