How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Pea & Kale Salad With Lemon Mint Vinaigrette?

You need 11 ingredients. The key ingredients include: Salad Ingredients:, 2 cups Sweet Peas, shelled and pods discarded, 4 cups Kale, shredded, 1/2 Orange Pepper, diced, and more.

Is Sweet Pea & Kale Salad With Lemon Mint Vinaigrette suitable as salads?

Yes, Sweet Pea & Kale Salad With Lemon Mint Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sweet Pea & Kale Salad With Lemon Mint Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Pea & Kale Salad With Lemon Mint Vinaigrette

Name: Sweet Pea & Kale Salad With Lemon Mint Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad Ingredients:; 2 cups Sweet Peas, shelled and pods discarded; 4 cups Kale, shredded; 1/2 Orange Pepper, diced; 1 cup Feta cheese, crumbled; 2 cups Arugula (optional); Lemon Mint Vinaigrette; 1/4 cup Olive Oil; 1/4 cup Lemon Juice, freshly squeezed; 1/4 cup Mint, chopped; 1-2 teaspoons Sugar

Fresh, crisp and full of flavor — this Sweet Pea & Kale Salad With Lemon Mint Vinaigrette is a must-try. Made with Salad Ingredients, Sweet Peas, Orange…

This Sweet Pea & Kale Salad With Lemon Mint Vinaigrette relies on simple, everyday ingredients such as salad ingredients:, kale, shredded, orange pepper, diced and feta cheese, crumbled. It comes together quickly and makes 4 servings, at about 481 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sweet Pea & Kale Salad With Lemon Mint Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions