Warm up with this hearty Sweet Onion And Pumpkin Soup recipe. Made with Olive Oil, Sweet Onion, Garlic and Sodium Broth. Easy step-by-step instructions …
This Sweet Onion And Pumpkin Soup relies on simple, everyday ingredients such as extra virgin olive oil, large sweet onion, diced, garlic, minced and reduced sodium broth. It comes together quickly and makes 4 servings, at about 167 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026