Sweet and Sour Stir-Fry Recipe

Name: Sweet and Sour Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup pineapple juice; 1/4 cup white vinegar; 4 Tbs. low-sodium soy sauce; 3 Tbs. granulated sugar; 2 Tbs. cornstarch; 2 Tbs. vegetable oil; 1 cup cashews, optional garnish; 1/2 lb. extra-firm tofu, cubed; 3 1/2 cups fresh pineapple cubes (1 medium-sized pineapple); 1/2 pound snow peas, trimmed; 1 red bell pepper, cut into long, thin strips; 2 tsp. minced garlic; 1 Tbs. minced fresh ginger

Servings: persons

1/2 cup pineapple juice
1/4 cup white vinegar
4 Tbs. low-sodium soy sauce
3 Tbs. granulated sugar
2 Tbs. cornstarch
2 Tbs. vegetable oil
1 cup cashews, optional garnish
1/2 lb. extra-firm tofu, cubed
3 1/2 cups fresh pineapple cubes (1 medium-sized pineapple)
1/2 pound snow peas, trimmed
1 red bell pepper, cut into long, thin strips
2 tsp. minced garlic
1 Tbs. minced fresh ginger

1
Combine pineapple juice, vinegar, soy sauce, sugar and cornstarch, and mix well.
2
Heat in small saucepan until slightly thick, and set aside.
3
Heat oil in large wok over medium and, when hot, add cashews, and stir-fry for 1 minute.
4
Remove from heat and set aside.
5
Add tofu, pineapple cubes and snow peas, and stir-fry for 1 minute.
6
Add red bell pepper, garlic and ginger, and stir-fry for 1 minute.
7
Add sweet-and-sour sauce, stirring to mix well, and stir-fry for 2 minutes more.
8
Remove from heat, garnish with cashews, if using, and serve alone or over rice or noodles.

1176

kcal

Calories

Fat

171

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup pineapple juice, 1/4 cup white vinegar, 4 Tbs. low-sodium soy sauce, 3 Tbs. granulated sugar, and more.

Yes, Sweet and Sour Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Sour Stir-Fry

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