Sweet And Sour Meatballs (Suan T'Ien Niu Jou Po Lo La Tzu) Recipe

Name: Sweet And Sour Meatballs (Suan T'Ien Niu Jou Po Lo La Tzu)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground beef; 1 egg; 1 tablespoon cornstarch; 1 teaspoon salt; 4 tablespoons diced onion; 1 pinch ground black pepper; 1 tablespoon vegetable oil; 1 cup pineapple juice; 3 tablespoons cornstarch; 1 tablespoon soy sauce; 3 tablespoons distilled white vinegar; 6 tablespoons water; 1/2 cup granulated sugar; 4 slices fresh pineapple, cut into pieces; 1 large green bell pepper, cut into thin strips; 1/4 carrot, thinly sliced; 1/3 onion, cut into wedges and separated

Servings: persons

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
1/2 cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
1/4 carrot, thinly sliced
1/3 onion, cut into wedges and separated

1
In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
2
In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
3
Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
4
In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
5
Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

587

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound ground beef, 1 egg, 1 tablespoon cornstarch, 1 teaspoon salt, and more.

Yes, Sweet And Sour Meatballs (Suan T'Ien Niu Jou Po Lo La Tzu) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Meatballs (Suan T'Ien Niu Jou Po Lo La Tzu)

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