Sweet and Sour Chinese Chicken Salad Recipe

Name: Sweet and Sour Chinese Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces chicken breasts per person; 1 x olive oil; 1 x ginger ground; 1 x teriyaki sauce; 1 x sesame seeds; 1 leaf romaine lettuce; 1 leaf butter lettuce; 1 x carrots grated; 1 each scallions, spring or green onions minced; 1 x green bell peppers diced; 1 x sweet red bell peppers diced; 1 x alfalfa sprouts; 1 x cucumbers; 1 x pine nuts toasted, can substitute walnuts; 1 ounce pineapple pieces save the juice, canned; 1 ounces mandarin oranges save the juice, canned; 1/4 cups chow mein noodles crispy; 1/4 cups olive oil; 1 tablespoon sesame oil; 1/2 cups white wine vinegar; 1 tablespoon sweet and sour sauce bottled; 2 tablespoons brown sugar; 1 pn nutmeg; 1 teaspoon dijon mustard; 1 cup water

Servings: persons

6 ounces chicken breasts per person
1 x olive oil
1 x ginger ground
1 x teriyaki sauce
1 x sesame seeds
1 leaf romaine lettuce
1 leaf butter lettuce
1 x carrots grated
1 each scallions, spring or green onions minced
1 x green bell peppers diced
1 x sweet red bell peppers diced
1 x alfalfa sprouts
1 x cucumbers
1 x pine nuts toasted, can substitute walnuts
1 ounce pineapple pieces save the juice, canned
1 ounces mandarin oranges save the juice, canned
1/4 cups chow mein noodles crispy
1/4 cups olive oil
1 tablespoon sesame oil
1/2 cups white wine vinegar
1 tablespoon sweet and sour sauce bottled
2 tablespoons brown sugar
1 pn nutmeg
1 teaspoon dijon mustard
1 cup water

1
Wash and pat dry the chicken and cut into cubes.
2
Heat olive oil in a skillet.
3
Toss the chicken cubes in teriyaki sauce and ground ginger.
4
Add to the skillet and fry, stirring constantly, until cooked through.
5
Set aside to cool.
6
Wash and chop all raw ingredients (amount would vary as to how many you were preparing for) - In a large salad bowl, combine with chicken and garnish with chow mein salad noodles.
7
In a blender, mix together all the dressing ingredients and add salt, pepper, dijon and sesame oil to taste.
8
Serve with garlic bread.

933

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 6 ounces chicken breasts per person, 1 x olive oil, 1 x ginger ground, 1 x teriyaki sauce, and more.

Yes, Sweet and Sour Chinese Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet and Sour Chinese Chicken Salad

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