Swedish Meatball Fondue Recipe

Name: Swedish Meatball Fondue
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Egg Whites, Lightly Beaten; 1/2 cups Milk; 1 cup Soft Bread Crumbs; 1/2 cups Finely Chopped Onion; 1 teaspoon Salt, Plus More To Taste; 1/4 teaspoons Ground Nutmeg; 1/4 teaspoons Pepper; 1- 1/2 pound Ground Beef Or Turkey; 1 can (14 Oz. Size) Beef Broth, Divided; 3 Tablespoons Butter, Melted; 3 Tablespoons Flour; 1 cup Fat-free Half-and-half; 1/2 teaspoons Dill Seed

Servings: persons

2 whole Egg Whites, Lightly Beaten
1/2 cups Milk
1 cup Soft Bread Crumbs
1/2 cups Finely Chopped Onion
1 teaspoon Salt, Plus More To Taste
1/4 teaspoons Ground Nutmeg
1/4 teaspoons Pepper
1- 1/2 pound Ground Beef Or Turkey
1 can (14 Oz. Size) Beef Broth, Divided
3 Tablespoons Butter, Melted
3 Tablespoons Flour
1 cup Fat-free Half-and-half
1/2 teaspoons Dill Seed

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See related blog post for picture tutorial and the story of how this dish was (accidentally!)
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created...
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Combine egg whites, milk, bread crumbs, onion, 1 teaspoon of salt, nutmeg, pepper, and ground beef.
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Mix thoroughly and pour into a 3-4 quart slow cooker.
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In a separate bowl, combine 1 cup beef broth and melted butter; pour over meat.
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Cover slow cooker and cook on low 7-8 hours.
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At the 7 or 8 hour mark, combine flour, half and half, dill seed, the rest of the beef broth, and salt to taste.
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Pour over the cooked meatball mixture and stir.
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Cover slow cooker and cook on high for 10-15 minutes, or until sauce thickens.
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Serve with cubed bread.
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Nutrition (calculated with skim milk, 90/10 beef, and Smart Balance margarine): 144 cal, 6g fat, 2g sat fat, 0g trans fat, 29mg cholesterol, 347mg sodium, 10g carbs, 0g fiber, 2g sugars, 11g protein, 3% vit.
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A, 1% vit.
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C, 5% calcium, 9% iron.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 whole Egg Whites, Lightly Beaten, 1/2 cups Milk, 1 cup Soft Bread Crumbs, 1/2 cups Finely Chopped Onion, and more.

Yes, Swedish Meatball Fondue falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swedish Meatball Fondue

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