Super Summer Sandwich Recipe

Name: Super Summer Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon butter, spread; 3 tablespoons all-purpose flour; 1 ½ cups skim milk; 1 cup shredded 2% sharp cheddar cheese; ¼ teaspoon black pepper; ¼ teaspoon onion powder; ½ teaspoon chili powder; 6 slices thick whole wheat bread; 12 ounces thinly sliced low-sodium turkey breast (like Healthy Choice); 6 ounces thinly sliced low-sodium ham (like Healthy Choice); 12 slices tomatoes; ¼ teaspoon black pepper; ¼ teaspoon paprika

Servings: persons

1 teaspoon butter, spread
3 tablespoons all-purpose flour
1 ½ cups skim milk
1 cup shredded 2% sharp cheddar cheese
¼ teaspoon black pepper
¼ teaspoon onion powder
½ teaspoon chili powder
6 slices thick whole wheat bread
12 ounces thinly sliced low-sodium turkey breast (like Healthy Choice)
6 ounces thinly sliced low-sodium ham (like Healthy Choice)
12 slices tomatoes
¼ teaspoon black pepper
¼ teaspoon paprika

1
To make the cheese sauce, melt butter in small saucepan over medium heat.
2
Stir in flour; gradually add milk, stirring with a whisk.
3
Cook until thick (about 10 minutes); stirring constantly.
4
Remove from heat; add cheese, stirring until cheese melts.
5
Stir in remaining ingredients.
6
Preheat broiler.
7
Arrange toast in baking dish.
8
Top each toast slice with 2 ounces turkey, 1 ounce ham, and sprinkle with pepper.
9
Broil until lightly browned.
10
Remove from oven.
11
Add two slices of tomato to each piece of toast, and top with warm Cheddar Cheese Sauce (see below).
12
Sprinkle with paprika (and additional pepper, if desired) and serve warm.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon butter, spread, 3 tablespoons all-purpose flour, 1 ½ cups skim milk, 1 cup shredded 2% sharp cheddar cheese, and more.

Yes, Super Summer Sandwich falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Summer Sandwich

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