Super Foods

Name: Super Foods
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: apple; avocado; beans; beet; blueberries; broccoli; Brussels sprout; cashews; cayenne; cilantro; dark chocolate; dates; extra virgin olive oil; garlic; honey; kale; kiwi; lemon; low-fat plain yogurt; oats; onion; orange; peanut butter (any nut butter); pomegranate; pumpkin; soybeans; spinach; tea; tomatoes; turkey

Eats Now Editorial Team · Seafood

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Super Foods – a delicious recipe with apple, avocado, beans, beet, blueberries, broccoli. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

apple
avocado
beans
beet
blueberries
broccoli
Brussels sprout
cashews
cayenne
cilantro
dark chocolate
dates
extra virgin olive oil
garlic
honey
kale
kiwi
lemon
low-fat plain yogurt
oats
onion
orange
peanut butter (any nut butter)
pomegranate
pumpkin
soybeans
spinach
tea
tomatoes
turkey
walnuts
wild salmon
quinoa
virgin coconut oil
yam

1
.eat well.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 35 ingredients. The key ingredients include: apple, avocado, beans, beet, and more.

Yes, Super Foods falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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