How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunflower Seed Hummus?

You need 6 ingredients. The key ingredients include: 1 1/2 cups raw sunflower seeds, 1/3 cup lemon juice, 1/4 cup water, 3 tablespoons tamari, and more.

Is Sunflower Seed Hummus suitable as vegetarian?

Yes, Sunflower Seed Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sunflower Seed Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunflower Seed Hummus Recipe

Name: Sunflower Seed Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups raw sunflower seeds; 1/3 cup lemon juice; 1/4 cup water; 3 tablespoons tamari; 3 tablespoons raw tahini; 1/2 garlic clove

Sunflower Seed Hummus – a delicious recipe with sunflower seeds, lemon juice, water, tamari, tahini, garlic. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 1/2 cups raw sunflower seeds
1/3 cup lemon juice
1/4 cup water
3 tablespoons tamari
3 tablespoons raw tahini
1/2 garlic clove

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
550 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Creamy Baked Spinach
Vodka-Infused Stuffed Zucchini Boats
Miso Glazed Eggplant: Low Carb
Blueberry Power Shake

Sunflower Seed Hummus

How did you like this recipe?

Frequently Asked Questions