Vegan Fruit-Butter Bars – a delicious recipe with whole wheat pastry flour, quick-cooking, cane sugar, baking soda, salt, maple syrup. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Preheat oven to 350 degrees.
2
Lightly oil or spray sides and bottom of a glass baking pan, 8 inches square and 2 inches deep.
3
To make the crust, place the flour, oats, sugar, baking soda and salt in a large mixing bowl and stir them together until well combined.
4
In a small mixing bowl, stir together the maple syrup and oil. Pour into the flour-oat mixture and mix thoroughly until everything is evenly moistened. The mixture will be crumbly.
5
Press half of this mixtur evenly into prepared baking pan, packing it down very firmly.
6
Carefully spread the fruit butter evenly over the base. Sprinkle the rest of the flour-oat mixture evently over the fruit butter and pat down lightly.
7
Beke for 20 to 25 minutes, or until lightly brown. Cool on a wire rack and slice into bars or squares.
1164
kcal
Calories
87
g
Fat
90
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 1/2 cups whole wheat pastry flour, 1 1/2 cups quick-cooking rolled oats (not instant), 1/4 cup unbleached cane sugar (I use date sugar), 1/2 teaspoon baking soda, and more.
Yes, Vegan Fruit-Butter Bars falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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