Sunflower-Cherry Granola Bars ( Taste of Home ) Recipe

Name: Sunflower-Cherry Granola Bars ( Taste of Home )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cup Old Fashioned Oats; 1 cup Sliced Almonds; 1 cup Flaked Coconut; 1 cup Sugar; 1 cup Light Corn Syrup; 1 cup Creamy Peanut Butter; 1/2 cup Raisins; 1/2 cup Dried Cherries; 1/2 cup Sunflower Kernals; 1/4 cup EACH: Ground Flax Seeds, Chia Seeds & Sesame Seeds ( I always find ways to work these in! )

Servings: persons

4 cup Old Fashioned Oats
1 cup Sliced Almonds
1 cup Flaked Coconut
1 cup Sugar
1 cup Light Corn Syrup
1 cup Creamy Peanut Butter
1/2 cup Raisins
1/2 cup Dried Cherries
1/2 cup Sunflower Kernals
1/4 cup EACH: Ground Flax Seeds, Chia Seeds & Sesame Seeds ( I always find ways to work these in! )

1
Bread into an ungreased 15 inch by 10 inch by 1 inch baking pan.
2
Bake at 400F Fahrenheit for 15 to 20 minutes or until lightly browned.
3
Meanwhile, spread almond and coconut into another ungreased 15 inch by 10 inch by 1 inch baking pan.
4
Bake for 8 to 10 minutes or until lightly toasted.
5
In a Dutch oven over medium heat bring sugar and corn syrup to a boil.
6
Cook and stir for 2 to 3 minutes until sugar is dissolved.
7
Remove from heat and stir in peanut butter until combined.
8
Add the raisins, cherries, sunflower kernels, and toasted oats, almond and coconut.
9
Using a metal spatula, press mixture into an ungreased 15 inch by 10 inch by 1 inch baking pan.
10
Cool to room temperature.
11
Cut into bars.

1403

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cup Old Fashioned Oats, 1 cup Sliced Almonds, 1 cup Flaked Coconut, 1 cup Sugar, and more.

Yes, Sunflower-Cherry Granola Bars ( Taste of Home ) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunflower-Cherry Granola Bars ( Taste of Home )

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