How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Salad By The Lake?

You need 23 ingredients. The key ingredients include: 15 garlic cloves, peeled and halved lengthwise, 2 medium sweet peppers, sliced, 2 tablespoons olive oil, 1/2 teaspoon salt, and more.

Is Summer Salad By The Lake suitable as salads?

Yes, Summer Salad By The Lake falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summer Salad By The Lake?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Salad By The Lake Recipe

Name: Summer Salad By The Lake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 garlic cloves, peeled and halved lengthwise; 2 medium sweet peppers, sliced; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2-1/2 cups water; 1 tablespoon olive oil; 1-1/2 teaspoons salt; 1 cup uncooked pearl (Israeli) couscous; 1/2 cup red quinoa, rinsed; 2 large tomatoes, cut into 1-inch pieces; 2 cups fresh arugula or baby spinach; 1 cup cubed fresh pineapple; 1/2 cup fresh shelled peas or frozen peas; 1/2 cup crumbled feta cheese; 1/2 cup sunflower kernels, toasted; 1/4 cup minced fresh parsley; 1/4 cup olive oil; 3 tablespoons balsamic vinegar; 2 teaspoons honey; 1 teaspoon grated lemon zest; 1/2 teaspoon salt; 1/2 teaspoon pepper

Fresh, crisp and full of flavor — this Summer Salad By The Lake is a must-try. Made with garlic, sweet peppers, olive oil and salt. Easy step-by-step in…

This Summer Salad By The Lake relies on simple, everyday ingredients such as medium sweet peppers, sliced, olive oil, salt and pepper. It comes together quickly and makes 4 servings, at about 1118 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1118

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Summer Salad By The Lake

Tips for the best results

Variations & substitutions

My Personal Notes

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