Summer Chicken Recipe

Name: Summer Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 2 cups summer squash; 2 cups zucchini; 2 red bell peppers (for color); 2 medium tomatoes; 1 tablespoon olive oil; 1 ½ teaspoons fresh basil; 1 teaspoon seasoning salt; ¼ teaspoon pepper or ⅛ teaspoon cayenne pepper; ⅓ cup shredded parmesan cheese

Servings: persons

6 boneless skinless chicken breast halves
2 cups summer squash
2 cups zucchini
2 red bell peppers (for color)
2 medium tomatoes
1 tablespoon olive oil
1 ½ teaspoons fresh basil
1 teaspoon seasoning salt
¼ teaspoon pepper or ⅛ teaspoon cayenne pepper
⅓ cup shredded parmesan cheese

1
["I prefer using a wok to make this, but a cast-iron skillet works just as well.", "Prepare everything as follows:- cut chicken into 1/2"" cubes- slice or cube squash, zucchini, and the peppers- slice each tomato into 8 wedges Pour oil into wok and stirfry veggies just until tender (about 10 minutes), set aside.", "Stirfry chicken until thoroughly cooked (15-20 minutes).", "Add vegetables and seasoning, stirfry for another 5 minutes.", "For regular chicken use black pepper, to kick it up a notch use the cayenne pepper.", "Spoon onto serving dishes and sprinkle with freshly shredded parmesean cheese.", "NOTE: I've also made this with turkey breasts and it comes out just as well."]

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 2 cups summer squash, 2 cups zucchini, 2 red bell peppers (for color), and more.

Yes, Summer Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Chicken

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